THINK ACTIVE
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Resources for ALL to be Physically Active During COVID-19
Indoor Physical Activities #StayInWorkOut
Indoor Physical Activities #StayInWorkOut
Seated & Lower Intensity Activities
Seated & Lower Intensity Activities
More InformationWe’re all now spending a lot more time at home than we might like, which is why staying as physically active as possible is more important than ever.
Official advice is to stay at home, and to only go outside for one form of exercise a day, to shop for basic necessities, if there’s a medical reason and travelling to and from essential work.
This inevitably means all our routines are changing.
Click on the boxes above for various activities anyone can partake whether you’re exercising inside or outside.
Share what you’re doing on social media using #StayInWorkOut, we’d love to hear how you are staying active!
Remember to check government advice if you think you have any symptoms linked to coronavirus.
The Think Active team are blogging their own stories about working from home and we are attempting to #StayInWorkOut
Click below to explore our blog posts:
Vicky’s Blog – Peer Pressure
Annette’s Blog – Canine Motivator
Sian’s Blog – Face Planting
Abi’s Blog – Abi and the M’s A-Z of Being Active
Hannah’s Blog – Staying sane throughout the craziness
Jake’s Blog – Adapting My Routine
Luke’s Blog – Small Achievable Goals
Harvey’s Blog – This Mum-to-be Can
Hayley’s Blog – Finding an Activity for Me
Jen’s Blog – A Swim Coach in Lockdown
How I Can Get Active...
Supporting Others To Get Active...
Supporting Others To Get Active...
Physical activity resources for GP’s and health/social care professionals.