THINK ACTIVE

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Ways to Get Active

Visit the Sport England Join the Movement Webpages for a wide range of ideas and tips on being active to suit you: https://www.sportengland.org/jointhemovement

We’ve picked out some of our favourites below or for links to local opportunities click here

We Are Undefeatable

For people with Long Term Health Conditions

weareundefeatable.co.uk

Find their Make Your Move activity videos here

Active Pregnancy Foundation

For mums and Mums to be

activepregnancyfoundation.org

Active at Home Booklet

The Active at Home Booklet has been designed to help older people and those who are shielding to be physically active and healthy at home.

Printed copies are please email info@thinkactive.org with your details and we’ll post one to you.

This Girl Can

This Girl Can believes that there’s no “right” way to get active. Like, follow and subscribe to This Girl Can on Facebook twitter and Instagram or visit thisgirlcan.co.uk

Move it or Lose it

For older people

Find their videos here

Just Get Active

Walking Sports Activity Finder

justgetactive.co.uk

Follow @Think Active on Facebook and Twitter for local opportunities to be active, hints & tips.

Ways to Move in Coventry, Solihull & Warwickshire

Leisure Centres

There are a range of Leisure Facilities available locally.  Whist you may expect them to have a Gym or a swimming pool, many also run a range of other activities including walking football or netball, over 50’s sessions, exercise classes such as Pilates or yoga, table tennis, badminton and much more?  They also sometimes have a café as well, which is a great way catching up with a friend or getting to know new people after your activity.

If you haven’t been to a leisure centre before, it can be daunting, but the staff are really friendly and will always point you in the right direction if you don’t know where to go.  Take a look at what some of the leisure centres have to offer by taking a look at the weblinks below:

Click below for details of activities available in:

Share what you are doing on social media #WeThinkActive, we’d love to hear how you are staying active!

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